Season 2, Episode 19: Yoga in the Park

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Time for the body to meet the spirit! Learn about the benefits of yoga from instructor Heather Gramont of Lifetime Fitness. Today, Happi and Heather are outside at the University of Minnesota Landscape Arboretum, where the weather is good, the surroundings are beautiful and you can’t help but feel at peace. Namaste!

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The Happi House is an entertaining and informative weekly magazine style television series for women. Hosted by Happi Olson, Lifestyle Expert, each episode is full of robust content on a variety of fun and useful topics such as homemade beauty products, hosting unique children’s parties, fashion trends, family vacation tips and tricks, DIY home décor, easy family meals and more.